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Helping Young Players Connect With Local High School Athletes

How Athlete Sitter Works For You

Real experience. Real mentorship. Real results.

High school athletes have spent years mastering the same drills and skill-building routines that young players need most. They've put in the hours at practices, camps, and offseason training — learning directly from high-level coaches and experiencing what real development looks like. And because they grew up in the exact same sports environment your family is in now, they bring something no traditional trainer can match. Many of them played on the same feeder teams, trained in the same gyms, and already know what your future high school coaches expect. They've lived the path you're currently on — and they can help you prepare for what's ahead better than anyone else.

Athlete Sitter is a completely free service that allows families and young players to get access to the same drills, games, and training structure a professional coach would teach, but in a model that feels more like hiring a babysitter. Work directly with local high-school-age trainers to arrange sessions that fit your schedule, needs, and budget ... and while professional trainers often charge up to $100 an hour, most Athlete Sitter trainers offer sessions in the $15-$30 range.

And the benefits don't stop with the families. High school athletes juggle demanding practice schedules, games, travel, and schoolwork — leaving little room for a traditional part-time job. Athlete Sitter gives them a different path. By signing up as a trainer, they can earn money on their own schedule while teaching the sport they love to younger players in their community. It's flexible, meaningful work that fits naturally into the life of a committed athlete, and it helps families access high-quality training from someone who's lived the journey themselves.

Parents, young players, and high school athletes are all integral parts of the Athlete Sitter community. Whether you're looking to book training, find older players to learn from, or share your skills as a trainer while earning money on your own terms, getting started takes just a few minutes. Join a growing network of families and athletes who believe in accessible, high-quality training right in their own neighborhood.

Want to explore more before getting started? Our Frequently Asked Questions walks you through how Athlete Sitter works for every type of user.